Nutritional Facts of Basmati Rice Without Pressure Cooker, Perfect Steamed Basmati Rice

This calorie page has been viewed 12128 times Last Updated : Mar 13,2021



Basmati Rice Without Pressure Cooker, Perfect Steamed Basmati Rice
Value per per cup% Daily Values
Energy171 cal9%
Protein2.9 g5%
Carbohydrates33.6 g11%
Fiber0.1 g0%
Fat2.7 g4%
Cholesterol0 mg0%
VITAMINS
Vitamin A22.5 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.8 mg7%
Vitamin C0 mg0%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)3.4 mcg2%
MINERALS
Calcium4.3 mg1%
Iron0.3 mg1%
Magnesium38.7 mg11%
Phosphorus68.8 mg11%
Sodium3 mg0%
Potassium33.1 mg1%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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