Nutritional Facts of Whole Wheat Salad Garlic Tomato Chutney Wrap
by Tarla Dalal
This calorie page has been viewed 2968 times
Last Updated : May 08,2018
| Value per per wrap | % Daily Values |
| Energy | 117 cal | 6% |
| Protein | 3.9 g | 7% |
| Carbohydrates | 20 g | 7% |
| Fiber | 4.3 g | 17% |
| Fat | 2.8 g | 4% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 569.1 mcg | 12% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.3 mg | 11% |
| Vitamin C | 32.8 mg | 82% |
| Vitamin E | 0.3 mg | 2% |
| Folic Acid (Vitamin B9) | 31.3 mcg | 16% |
| MINERALS | |
|
| Calcium | 47.7 mg | 8% |
| Iron | 2.1 mg | 10% |
| Magnesium | 44.5 mg | 13% |
| Phosphorus | 154.4 mg | 26% |
| Sodium | 23.5 mg | 1% |
| Potassium | 182.5 mg | 4% |
| Zinc | 0.6 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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