Nutritional Facts of Wholesome Submarines
by Tarla Dalal
This calorie page has been viewed 1709 times
Last Updated : May 16,2018
| Value per per open roll | % Daily Values |
Energy | 161 cal | 8% |
Protein | 5.4 g | 10% |
Carbohydrates | 23.3 g | 8% |
Fiber | 1.8 g | 7% |
Fat | 5.1 g | 8% |
Cholesterol | 5.6 mg | 1% |
VITAMINS | |
|
Vitamin A | 419.1 mcg | 9% |
Vitamin B1 (Thiamine) | 0.1 mg | 10% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 0.7 mg | 6% |
Vitamin C | 6.8 mg | 17% |
Vitamin E | 0.1 mg | 1% |
Folic Acid (Vitamin B9) | 5.7 mcg | 3% |
MINERALS | |
|
Calcium | 100.1 mg | 17% |
Iron | 1 mg | 5% |
Magnesium | 19.2 mg | 5% |
Phosphorus | 79.1 mg | 13% |
Sodium | 63.4 mg | 3% |
Potassium | 70.2 mg | 1% |
Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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