Nutritional Facts of Yam Fritters, Suran Pakoda

This calorie page has been viewed 3634 times Last Updated : Aug 02,2021



Yam Fritters, Suran Pakoda
Value per per serving% Daily Values
Energy275 cal14%
Protein5.7 g10%
Carbohydrates13.2 g4%
Fiber4.6 g18%
Fat22.6 g34%
Cholesterol0 mg0%
VITAMINS
Vitamin A258.3 mcg5%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.5 mg12%
Vitamin C3.6 mg9%
Vitamin E0.8 mg5%
Folic Acid (Vitamin B9)43.9 mcg22%
MINERALS
Calcium27.5 mg5%
Iron1.5 mg7%
Magnesium38.2 mg11%
Phosphorus110.9 mg18%
Sodium15.3 mg1%
Potassium235.6 mg5%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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