You are here: Home > Course > Main Course > Indian Rice > Low Cal Rice Recipes > Cooked Rice ( Low Salt Recipe) Cooked Rice ( Low Salt Recipe) by Tarla Dalal A fragrant accompaniment to gravies. 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Close 07 Jul 2012 This recipe has been viewed 7468 times Cooked Rice ( Low Salt Recipe) recipe - How to make Cooked Rice ( Low Salt Recipe) Tags Low Cal Rice RecipesDeep Pan Preparation Time: 15 mins Cooking Time: 10 mins Total Time: 25 mins 3Makes 3 cups Show me for cups Ingredients 1 cup long grained rice (basmati)1 clove (laung / lavang)1 stick cinnamon (dalchini)1 bayleaf (tejpatta)1 cardamom (elaichi) Method MethodClean and wash the rice. Soak the rice for approx. 15 minutes. Drain and keep aside.In a large pan, boil 3 cups of water with clove, cinnamon, bay leaf, cardamom and then add the rice.Cover and simmer till the rice is nearly cooked. Drain and keep aside. Use as required. Nutrient values per cupEnergy 198 kcalProtein 3.9 gmCarbohydrates 44.8 gmFat 0.3 gmZinc 0.7 mg Post A comment Post your comment 5 Post Post your comment 5 Post Reviews Subscribe to Free Weekly Food Mailer Submit × × × Are you sure you want to delete your Comment? 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