You are here: Home > Course > Indian Desserts , Sweets > Collection of Kheer > Doodhi Kheer ( Microwave Recipe) Doodhi Kheer ( Microwave Recipe) by Tarla Dalal A creamy kheer of milk and bottle gourd, which has a very succulent mouth-feel due to the texture of grated bottle gourd. Sautéed bottle gourd has such a wonderful flavour, it is hard to believe that it is actually a vegetable in the kheer. The addition of milk powder to this recipe helps achieve the richness of condensed milk in a matter of minutes, while cooking in the microwave adds to the convenience. 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Nutrient values (Abbrv) per servingEnergy398 calProtein11.5 gCarbohydrates36.6 gFiber1 gFat20.4 gCholesterol16 mgSodium19.9 mgClick here to view calories for Doodhi Kheer ( Microwave Recipe)