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When this successful duo comes together with peppy ingredients like chaat masala and lime juice, it makes an absolutely flavourful stuffing for sumptuous whole wheat parathas! Enjoy the Green Pea and Carrot Paratha right off the tava with a bowl of curds and your favourite pickle. Green Pea and Carrot Paratha recipe - How to make Green Pea and Carrot Paratha Tags Punjabi Rotis, ParathasPunjabi BreakfastIndian TawaTavaSnack Recipes for Kids Preparation Time: 20 mins   Cooking Time: 13 mins   Total Time: 33 mins     4Makes 4 parathas Show me for parathas Ingredients For The Dough1 1/2 cups whole wheat flour (gehun ka atta) salt to taste whole wheat flour (gehun ka atta) for rollingFor The Green Pea and Carrot Stuffing2 cups boiled and coarsely crushed green peas1 cup grated carrot1 tsp oil2 tsp cumin seeds (jeera)2 tsp finely chopped green chillies1 tsp chaat masala2 tbsp finely chopped coriander (dhania) salt to taste1 1/2 tsp lemon juiceOther Ingredients2 tsp oil for cooking Method For the doughFor the doughCombine all the ingredients in a deep bowl and knead into a soft dough using enough water. Cover and keep aside.For the green pea and carrot stuffingFor the green pea and carrot stuffingHeat the oil in a broad non-stick pan, add the cumin seeds and sauté on a medium flame for a few seconds.Add the carrot, green peas, green chillies, chaat masala, coriander and salt, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.Add the lemon juice and mix well.Divide the stuffing into 4 equal portions and keep aside.How to proceedHow to proceedDivide the dough into 8 equal portions.Roll 2 portions of the dough separately into a 150 mm. (6”) diameter circle using a little whole wheat flour for rolling.Place a dough circle on a flat, dry surface and spread a portion of the filling over it.Place the other dough circle over it and seal it tightly using little water.Heat a non-stick tava (griddle) and cook the paratha, using ½ tsp of oil, till it turns golden brown in colour from both the sides.Repeat steps 2 to 5 to make 3 more parathas.Serve immediately. Nutrient values (Abbrv) per parathaEnergy190 calProtein5.6 gCarbohydrates31.8 gFiber2.3 gFat4.5 gCholesterol0 mgSodium2924.1 mgClick here to view calories for Green Pea and Carrot Paratha