You are here: Home > Course > Starters / Snacks > Sandwich Recipes > Grilled Italiano Sandwich ( Eat Well Stay Well Recipes ) Grilled Italiano Sandwich ( Eat Well Stay Well Recipes ) by Tarla Dalal Grilled italian sandwich, lots of tomatoes and lettuce makes this sandwich a healthy one. Whole wheat breads add fibre, much needed nutrient to remove toxins and extra fat from the body thereby keeping you healthy. Oregano brings in the required italian flavour. 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Close 01 Jan 1900 This recipe has been viewed 36244 times Grilled Italiano Sandwich ( Eat Well Stay Well Recipes ) recipe - How to make Grilled Italiano Sandwich ( Eat Well Stay Well Recipes ) Tags Sandwich RecipesVeg Grilled SandwichesIndian Birthday PartyKids After SchoolCalcium Rich Starters & Snacks Preparation Time: 10 mins Cooking Time: 5 mins Total Time: 15 mins 4Makes 4 sandwiches Show me for sandwiches Ingredients 4 whole wheat burger buns , cut horizontally into halves2 cups torn lettuce1 tsp dried oregano4 slices mozzarella cheese1 cup pineapple slices salt and to taste1 tsp butter for greasing Method MethodPlace a half of the bun on a flat, clean and dry surface.Arrange ½ cup of lettuce leaves on the bun.Arrange ¼ cup of tomato slices and sprinkle ¼ tsp of oregano evenly over it.Arrange 2 slices of mozzarella cheese, arrange ¼ cup of pineapple slices.Sprinkle salt and pepper evenly over it.Top with the other half of the bun and press lightly.Arrange in a greased sandwich griller and cook till it turns brown and crisp.Repeat with the remaining ingredients to make 3 more sandwiches. Serve immediately. Nutrient values (Abbrv) per sandwicheEnergy235 calProtein7.8 gCarbohydrates35.5 gFiber1.6 gFat6.7 gCholesterol7.4 mgSodium231.2 mgClick here to view calories for Grilled Italiano Sandwich ( Eat Well Stay Well Recipes )