You are here: Home > Course > Breakfast > Vegetarian Breakfast Sandwiches > Vegetable Grilled Sandwich Vegetable Grilled Sandwich by Tarla Dalal Sandwiches make sure you do not go hungry, any time of the day, any season, anywhere in the world! they offer a wonderful way to stay off junk food as they are handy, healthy and filling. Sandwiches can be made in several ways – from indulgent to lean, and this balanced and nutritious vegetable grilled sandwich features brown bread slices stuffed with cabbage, carrot and cheese. This thoughtful filling makes the sandwich a rich source of energy, calcium, protein and vitamin a. 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Divide the stuffing into 4 equal portions.How to proceedHow to proceedPlace one portion of the stuffing on one slice of bread. Top with another slice of bread.Repeat with the remaining ingredients to make 3 more sandwiches.Pre-heat the griller and grill the sandwiches, using a little low fat butter to cook.Serve hot. Nutrient values (Abbrv) per servingEnergy199 calProtein10.6 gCarbohydrates30.7 gFiber1.7 gFat3.7 gCholesterol8.9 mgSodium156.7 mgClick here to view calories for Vegetable Grilled Sandwich