Handi Hot Pot recipe - How to make Handi Hot Pot
Method- Combine the coriander, onions, coriander-cumin seeds powder, turmeric powder, chilli powder, ginger-green chilli paste, garlic paste and salt in a deep bowl and mix well.
- Add the potatoes, green peas, cauliflower, oil, rice, cardamom and cinnamon and mix well.
- Put this mixture into a handi, add 1½ cups of hot water and mix well.
- Cover with a lid and cook on a slow flame for 25 to 30 minutes, while stirring occasionally.
- Serve immediately with buttermilk and papad.
Nutrient values per serving
| Energy | 198 cal |
| Protein | 3.2 g |
| Carbohydrates | 28.8 g |
| Fiber | 2.6 g |
| Fat | 7.7 g |
| Cholesterol | 0 mg |
| Vitamin A | 184.1 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.8 mg |
| Vitamin C | 10.9 mg |
| Folic Acid | 5.6 mcg |
| Calcium | 15.6 mg |
| Iron | 0.6 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 8.1 mg |
| Potassium | 62.4 mg |
| Zinc | 0.5 mg |