Khumbh Lajawab
by Tarla Dalal

Kasuri methi bestows a classic flavour to this subzi, which is prepared with mushrooms and a delectable combination of spices. It is a perfect accompaniment for hot Rotis or bread.

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Khumbh Lajawab recipe - How to make Khumbh Lajawab

1 cup mushrooms (khumb), cut into quarters
1 tbsp onion paste
1/2 tsp ginger-garlic (adrak-lehsun) paste
1 tbsp ready-made tomato puree
1/4 tsp cumin seeds (jeera) powder
1/4 tsp coriander (dhania) powder
a pinch of turmeric powder (haldi)
1/4 tsp chilli powder
1/2 tsp dried fenugreek leaves (kasuri methi)
1 tbsp fresh cream
1 tbsp milk
a pinch of sugar
2 tsp oil
salt to taste

Method

Combine the oil, onion paste and ginger-garlic paste in a microwave-proof bowl and microwave on HIGH for 2 minutes.
Add the tomato purée, cumin powder, coriander powder, turmeric powder, chilli powder and dried fenugreek leaves, mix well and microwave on HIGH for 1 minute.
Add the cream, milk, sugar, salt, mushrooms and 1 tablespoon water, mix well and microwave on HIGH for 2 minutes.
Serve hot.

Nutrient values per

Energy	91 cal
Protein	1.4 g
Carbohydrates	3.7 g
Fiber	0.6 g
Fat	8 g
Cholesterol	0 mg
Vitamin A	129.5 mcg
Vitamin B1	0.1 mg
Vitamin B2	0.2 mg
Vitamin B3	1.4 mg
Vitamin C	4.6 mg
Folic Acid	10.4 mcg
Calcium	31.8 mg
Iron	0.5 mg
Magnesium	0 mg
Phosphorus	0 mg
Sodium	6.8 mg
Potassium	158.7 mg
Zinc	0.3 mg