You are here: Home > Course > Indian Beverages, Indian Drinks > Indian Milkshakes & Smoothies > Mango and Pineapple Smoothie Mango and Pineapple Smoothie by Tarla Dalal This easy smoothie can be prepared instantly by combining mango and pineapple with bananas. We advice using readymade juices for this smoothie, as you can rest assured it will not end up sour or watery. If you prefer to use fresh fruits, you will have to vary the quantity of sugar accordingly. Don’t forget to add salt and pepper to the Mango and Pineapple Smoothie as it helps highlight the fruity flavours. 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Nutrient values (Abbrv) per glassEnergy303 calProtein2.4 gCarbohydrates70.8 gFiber8.8 gFat0.9 gCholesterol0 mgSodium140.1 mgClick here to view calories for Mango and Pineapple Smoothie