You are here: Home > Cuisine > Chinese Vegetarian > Chinese Soups > Mein Chow Soup ( Easy Chinese Cooking ) Mein Chow Soup ( Easy Chinese Cooking ) by Tarla Dalal This is also known as man chow soup at many popular eateries. An all time favourite, this soup is an ideal starter to any meal. The flavours of ginger and garlic merge beautifully with the fresh flavour of herbs like coriander and mint in this soya sauce based soup. 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Close 16 May 2015 This recipe has been viewed 53136 times Mein Chow Soup ( Easy Chinese Cooking ) recipe - How to make Mein Chow Soup ( Easy Chinese Cooking ) Tags Chinese SoupsChunky Indian SoupsChinese Party Preparation Time: 15 mins Cooking Time: 10 mins Total Time: 25 mins 4Makes 4 servings Show me for servings Ingredients 4 1/2 cups clear vegetable stock2 tbsp finely chopped tomatoes2 tbsp finely chopped capsicum2 tbsp finely chopped cauliflower2 tbsp finely chopped carrots2 tbsp finely chopped cabbage2 tsp finely chopped garlic (lehsun)2 tsp chopped ginger (adrak)1 tbsp fresh mint leaves (phudina) , finely chopped1 tbsp chopped coriander (dhania)3 tsp soy sauce2 cornflour mixed in 1/2 cup water1 tbsp oil salt and freshly ground black pepper powder to tasteFor The Garnish1 tbsp chilli oil1 tbsp chopped coriander (dhania) Method Main procedureHeat the oil in a wok over a high flame. Add the garlic, ginger, vegetables and stir fry for 2 to 3 minutes over a high flame.Add the stock, mint, coriander, soya sauce and salt and pepper.Add the cornflour paste to the soup and boil for 1 minute.Serve hot garnished with chilli oil and coriander.