Paneer and Vegetables in Khus Khus Gravy

An assortment of vegetables in luxurious white gravy – an unbeatable recipe from the punjabi khazana!

Paneer and Vegetables in Khus Khus Gravy

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Paneer and Vegetables in Khus Khus Gravy recipe - How to make Paneer and Vegetables in Khus Khus Gravy

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 servings
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Ingredients

1/2 cup paneer (cottagte cheese) cubes
1 cup boiled mixed vegetables
(carrots , french beans , cauliflower and green peas)
2 tbsp poppy seeds (khus-khus)
1 tbsp broken cashewnuts (kaju)
2 tbsp oil
4 cloves (laung / lavang)
1 1/4 cups milk
2 tbsp fresh cream
salt to taste
a pinch of garam masala

To Be Ground To A Smooth Onion Paste (using A Little Water)
1/2 cup roughly chopped onions
2 green chillies , roughly chopped
12 mm (1/2") piece of ginger (adrak)
3 garlic (lehsun) cloves

For Serving
rotis

Method
    Method
  1. Combine the poppy seeds, cashewnuts and ¼ cup of milk in a big bowl, mix well and allow it to soak for 30 minutes.
  2. Once soaked, blend in a mixer to a smooth paste, add the milk, mix well and keep aside.
  3. Heat the oil in a kadhai, add the cloves and sauté on a medium flame for a few seconds.
  4. Add the onion paste and cook on a medium flame for 1 to 2 minutes, while stirring continuously.
  5. Add the mixed vegetables and paneer pieces and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
  6. Meanwhile combine the poppy seed paste with the remaining 1 cup of milk, mix well and add it to the vegetables.
  7. Add the salt, mix well add the fresh cream and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
  8. Add the garam masala, mix well and cook on a medium flame for 1 minute.
  9. Serve hot.
Nutrient values (Abbrv) per serving
Energy251 cal
Protein6.9 g
Carbohydrates9.8 g
Fiber1.6 g
Fat19 g
Cholesterol10 mg
Sodium23 mg
Paneer and Vegetables in Khus Khus Gravy Video by Tarla Dalal

Reviews

Paneer and Vegetables in Khus Khus Gravy
 on 13 Dec 14 04:12 PM
4

A white gravy is almost always a hit....Best part is i always have all the ingredients used in this dish at home, so it can be made anytime..A perfect dish to make when guests come home..