You are here: Home > Cuisine > Indian Veg Recipes > Punjabi > Punjabi Sabzis > Paneer and Vegetables in Khus Khus Gravy Paneer and Vegetables in Khus Khus Gravy by Tarla Dalal An assortment of vegetables in luxurious white gravy – an unbeatable recipe from the punjabi khazana! 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Close 17 Jul 2012 This recipe has been viewed 63148 times 4/5 stars 100% LIKED IT 1 REVIEW ALL GOOD Paneer and Vegetables in Khus Khus Gravy Video Paneer and Vegetables in Khus Khus Gravy recipe - How to make Paneer and Vegetables in Khus Khus Gravy Tags Punjabi SabzisQuick Sabzis Preparation Time: 20 mins Cooking Time: 5 mins Total Time: 25 mins 4Makes 4 servings Show me for servings Ingredients 1/2 cup paneer (cottagte cheese) cubes1 cup boiled mixed vegetables (carrots , french beans , cauliflower and green peas)2 tbsp poppy seeds (khus-khus)1 tbsp broken cashewnuts (kaju)2 tbsp oil4 cloves (laung / lavang)1 1/4 cups milk2 tbsp fresh cream salt to taste a pinch of garam masalaTo Be Ground To A Smooth Onion Paste (using A Little Water)1/2 cup roughly chopped onions2 green chillies , roughly chopped12 mm (1/2") piece of ginger (adrak)3 garlic (lehsun) clovesFor Serving rotis Method MethodCombine the poppy seeds, cashewnuts and ¼ cup of milk in a big bowl, mix well and allow it to soak for 30 minutes.Once soaked, blend in a mixer to a smooth paste, add the milk, mix well and keep aside.Heat the oil in a kadhai, add the cloves and sauté on a medium flame for a few seconds.Add the onion paste and cook on a medium flame for 1 to 2 minutes, while stirring continuously.Add the mixed vegetables and paneer pieces and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.Meanwhile combine the poppy seed paste with the remaining 1 cup of milk, mix well and add it to the vegetables.Add the salt, mix well add the fresh cream and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.Add the garam masala, mix well and cook on a medium flame for 1 minute.Serve hot. Nutrient values (Abbrv) per servingEnergy251 calProtein6.9 gCarbohydrates9.8 gFiber1.6 gFat19 gCholesterol10 mgSodium23 mgClick here to view calories for Paneer and Vegetables in Khus Khus Gravy Paneer and Vegetables in Khus Khus Gravy Video by Tarla Dalal