You are here: Home > Cuisine > Indian Veg Recipes > Jain > Jain International > Paneer, Cheese and Corn Quesadillas Paneer, Cheese and Corn Quesadillas by Tarla Dalal One-dish meals are a great hit in this busy era, whether for kids or adults, whether to pack in a box or have at home. A quesadilla is a great choice in this category. Although there are endless stuffing options for tortillas, the Paneer, Cheese and Corn Quesadilla is special due to the calcium-loaded paneer and cheese stuffing enhanced by crunchy sweet corn, which makes the dish a great hit with people of all age groups. Kids too, will surely love it, and you can rest assured of meeting their calcium requirements too. 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Close 14 Jun 2014 This recipe has been viewed 46763 times 5/5 stars 100% LIKED IT 1 REVIEW ALL GOOD Paneer, Cheese and Corn Quesadillas recipe - How to make Paneer, Cheese and Corn Quesadillas Tags Jain InternationalTortilla Main DishesOne Meal DinnerTavaKids Calcium Rich Indian recipesCalcium Rich International Recipes Preparation Time: 10 mins Cooking Time: 15 mins Total Time: 25 mins 6Makes 6 quesadillas Show me for quesadillas Ingredients For The Tortillas1/2 cup maize flour (makai ka atta)1/2 cup plain flour (maida)1 1/2 tsp oil salt to taste plain flour (maida) for rollingTo Be Mixed Together Into A Stuffing1 cup grated paneer (cottage cheese)3/4 cup grated processed cheese1/4 cup boiled sweet corn kernels (makai ke dane)3/4 cup chopped tomatoes (without the pulp)1 1/2 tsp finely chopped green chillies salt to tasteOther Ingredients2 1/2 tsp oil for cooking Method For the tortillasFor the tortillasCombine all the ingredients in a bowl, mix well and knead into a soft dough using enough warm water.Cover with a lid and keep aside for ½ hour and knead once again.Divide the dough into 6 equal portions and keep aside.How to proceedHow to proceedDivide the stuffing into 6 equal portions and keep aside.Roll out one portion of the dough into a 125 mm. (5") diameter circle with the help of a little plain flour for rolling.Put 1 portion of the stuffing on one half of the tortilla and fold it over to make a semi-circle.Heat a non-stick tava (griddle) and cook the tortilla, using ½ tsp of oil, till it turns golden brown in colour from both the sides.Repeat steps 2 to 4 to make 5 more quesadillas.Serve immediately. Nutrient values (Abbrv) per quesadillaEnergy208 calProtein7.7 gCarbohydrates17.4 gFiber1.1 gFat12.1 gCholesterol10 mgSodium128.6 mgClick here to view calories for Paneer, Cheese and Corn Quesadillas