You are here: Home > Course > Main Course > Sabzis, Curries > Microwave Subzi > Paneer Kalimirch ( Microwave) Paneer Kalimirch ( Microwave) by Tarla Dalal A luxurious starter of paneer coated with cream and a rich cashew-onion paste, Paneer Kalimirch is sure to make you feel quite royal! The best part however is that this super experience comes quite easily. All it takes is minimal preparation and minutes to cook in the microwave! 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Close 21 Jan 2012 This recipe has been viewed 14747 times Paneer Kalimirch ( Microwave) recipe - How to make Paneer Kalimirch ( Microwave) Tags Microwave SubziMicrowaveMicrowave Preparation Time: 10 mins Cooking Time: 3.5 mins Total Time: 45 mins 2Makes 2 servings Show me for servings Ingredients 1 cup paneer (cottage cheese) cubes4 tbsp fresh cream1/4 cup milk2 tsp oil salt to tasteTo Be Ground To A Smooth Paste1/2 cup chopped onions3 tbsp cashewnuts (kaju)1/2 tsp roughly chopped garlic (lehsun)1/2 tsp roughly chopped ginger (adrak)2 tsp peppercorns (kalimirch)For The Garnish2 tsp fresh cream Method MethodCombine the oil and the paste in a microwave-proof bowl and microwave on high for 2 minutes.Add the cream, milk, salt and 2 tbsp water, mix well and microwave on high for 30 seconds.Add the paneer, mix well and microwave on high for 1 minute.Serve immediately garnished with cream. Nutrient values per servingEnergy461 calProtein14.3 gCarbohydrates14.2 gFiber0.4 gFat38.2 gCholesterol0 mgVitamin A540.4 mcgVitamin B1-0.6 mgVitamin B2-0.7 mgVitamin B3-0.4 mgVitamin C6.2 mgFolic Acid4.5 mcgCalcium440.6 mgIron1 mgMagnesium0 mgPhosphorus0 mgSodium16.5 mgPotassium93.7 mgZinc0.9 mg