Vegetable and Paneer On Skewer

Vegetable and Paneer On Skewer

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Now, this is what one would call a colourful and flavourful dish! The marinade is what makes this recipe unique. Use any vegetable of your choice, serve to your guests and win abundant praises.


As this is cooked without oil, it is both nutritious and low in calories. In case skewers are not available, use toothpicks… it turns out as good as with skewers, believe me!


Vegetable and Paneer on Skewer and Garlicky Cabbage and Spinach Salad makes lip-smacking snack combo.

Vegetable and Paneer On Skewer recipe - How to make Vegetable and Paneer On Skewer

Preparation Time:    Cooking Time:    Total Time:     25Makes 25 skewers
Show me for skewers

Ingredients
Method
    Method
  1. Combine all the ingredients with the prepared marinade in a deep bowl and mix gently.
  2. Thread a piece of onion, paneer, tomato, capsicum and baby corn on a skewer.
  3. Repeat step 2 with the remaining marinated vegetables and paneer to make 24 more skewers.
  4. Heat a non-stick tava (griddle) and when hot, cook a few prepared skewers at a time on a slow flame, turning them occasionally, till they turn golden brown in colour from all the sides.
  5. Serve immediately.
Nutrient values (Abbrv) per skewer
Energy11 cal
Protein0.7 g
Carbohydrates2 g
Fiber0.2 g
Fat0 g
Cholesterol0 mg
Sodium8.2 mg

Reviews

Vegetable and Paneer On Skewer
 on 06 Jun 16 10:27 AM
5

Dainty starter with flavour brimming marinade, these skewers are always finished within minutes every time I make them... your recipe of low fat paneer (http://www.tarladalal.com/Low-Fat-Paneer-1323r) is also just perfect.