You are here: Home > Cuisine > Indian Veg Recipes > South Indian > South Indian Curries / Subzis > Paruppu Usili By Meenashi Paruppu Usili By Meenashi by meenashi This is a low calorie and a one meal dish Post A comment Add your recipe to below listed cookbooksMy ReceipesHealthy LivingTryFursat MeSwatiPri Cook BookDhivyaChandniLiverShils Tarla RecipesIndira NatrajanFavorite RecipesDevi's Recipe BookFor JyotiIshuAirfryerShilpaSuchi's Recipe BookDharaJeevikaStartersAshi CookingNon-vegetarian Low Calorie RecipesFarihaKalpana AroraLunchMocktailsAg-recipes For The BoysP.s.varmaKaminiDesi Sudha PatelJayalakshmi NarayananPost PregnancyVishuDivi Fresh CookbookShalooTruptiJyoti's CookbookLebaneseSnacksContinental FoodsAlphaPritiContinental FoodHealthy Eating PostnatalDhiraj SahaChickenVeg DinnerRqBreakfastRashmi's CookbookAzManju's CookbookOwie`s FinestRituPriya's Cook BookDhwanitRecipes-1FirelessNarbuVista EventsKanikaSnacksRinkuAmmuzMy RecipesHiral MehtaSilkyNavyanshLibo Cook BookFerdousTarla CookbookPregaMaitriDhoklaTababdulrazak@gmail. 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Close 13 Oct 2011 This recipe has been viewed 3831 times Paruppu Usili By Meenashi recipe - How to make Paruppu Usili By Meenashi Tags South Indian Curries / Sabzis Preparation Time: 30 mins Cooking Time: 30 mins Total Time: 601 hours 2Makes 2 servings Show me for servings Ingredients 200 gms toovar (arhar) dal6 to 8 whole dry kashmiri red chillies1 pinch asafoetida (hing)1 sprig curry leaves (kadi patta)1 1/2 tsp salt1 cup boiled mixed vegetablesFor Tempering1 tsp oil1 tsp mustard seeds ( rai / sarson) a pinch of asafoetida (hing) curry leaves (kadi patta) a sprig Method MethodSoak the dal for around 45 minutes.Drain and keep aside.Soak the red chillies and hing in water for 5 minutes.Combine the dal, red chillies and himg and blend in a mixer a coarse paste.Transfer in a bowl, add salt and divide the mixture into small rounds.Steam the in a steamer for 10-15 minutes.Cool the steamed laddoos and break them to small crumbles.Heat the oil in a kadhai, add the mustard, hing and curry leaves.When the seeds crackle, add the cooked vegetable and broken dal laddoos, mix well and cook on low flame for 3 to 5 mins.Remove from the flame and serve hot.