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Peppy Penne

Peppy penne is as quick and tasty as a quick-fix really can be! watch how smart use of pasta and a soup mix creates a wonderful treat that no child can resist. The addition of a little milk and cheese to the soup imparts a rich and creamy texture to it, making it an apt host to perfectly cooked pasta. You can even use other flavours of soup mixes to make the peppy penne, but tangy flavours like tomato work best.

Peppy Penne

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Peppy Penne recipe - How to make Peppy Penne

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 servings
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Ingredients
Method
    Method
  1. Combine the tomato soup powder with 1 cup of water and mix well so that no lumps remain.
  2. Put it into a saucepan and bring to a boil.
  3. Add the milk and cheese and simmer.
  4. Add the cooked penne and vegetables.
  5. Toss well and serve immediately.

Tips
  1. You can use your favourite flavour of soup instead of the tomato soup powder.
Nutrient values per serving
Energy171 cal
Protein6.1 g
Carbohydrates26.3 g
Fiber1.1 g
Fat3.8 g
Cholesterol0 mg
Vitamin A133.4 mcg
Vitamin B10.2 mg
Vitamin B20.1 mg
Vitamin B31.8 mg
Vitamin C3.6 mg
Folic Acid7.6 mcg
Calcium102.6 mg
Iron1.2 mg
Magnesium0 mg
Phosphorus0 mg
Sodium413.1 mg
Potassium74.6 mg
Zinc0.3 mg

Reviews

Peppy Penne
 on 18 Sep 12 10:15 AM
5

Quick penne tossed with vegetables, milk and cheese. It's quick and easy red sauce made using tomato soup powder as a base.

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