Pineapple and Orange Smoothie ( Burgers and Smoothie Recipe)

Soothing muskmelon is a contrast to vivid pineapples, but with the balancing touch of oranges, the duo results in an irresistible pineapple and orange smoothie! use the readymade juices as suggested in the recipe, as fresh orange juice might be too sour and fresh pineapple juice too thick.

Pineapple and Orange Smoothie ( Burgers and Smoothie Recipe)

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Pineapple and Orange Smoothie ( Burgers and Smoothie Recipe) recipe - How to make Pineapple and Orange Smoothie ( Burgers and Smoothie Recipe)

Preparation Time:    Cooking Time:    Total Time:     2Makes 2 big glasses
Show me for big glasses

Ingredients

1/2 cup chilled and roughly chopped pineapple
3/4 cup readymade chilled pineapple juice
1/4 cup readymade chilled orange juice
1/2 cup vanilla ice-cream
1/2 cup chilled , deseeded and chopped muskmelon (kharbooja)
1 tbsp sugar

For Serving
4 tbsp crushed ice

Method
    Method
  1. Combine the pineapple juice, orange juice, vanilla ice-cream, muskmelon, pineapple and sugar and blend in a juicer till the mixture is smooth and frothy.
  2. Pour 2 tbsp of crushed ice into 2 individual glasses and pour equal quantities of the smoothie into each glass.
  3. Serve immediately.
Nutrient values (Abbrv) per big glass
Energy276 cal
Protein3.2 g
Carbohydrates58.2 g
Fiber9.4 g
Fat3.3 g
Cholesterol0 mg
Sodium144.9 mg

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