You are here: Home > Course > Indian Soups > Chunky Indian Soups > Potato, Zucchini and Tomato Soup ( Soups and Salads Recipe ) Potato, Zucchini and Tomato Soup ( Soups and Salads Recipe ) by Tarla Dalal Creamy potatoes, crunchy zucchini and tangy tomatoes combine really well to make a dense, delicious soup. And carbohydrate-rich potatoes convert any dish into a meal, all by itself. This soup too, can make a quick dinner if you are not in the mood for a proper meal. Cheese balls add a nice surprise to every spoonful. This also makes a wonderful appetizer to a formal dinner. Garnish with sprig of parsley to give the perfect finishing to this tangy, crunchy soup. 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Keep the stock aside and discard the vegetables.For the soupFor the soupHeat the olive oil in a deep pan, add the garlic and sauté on a medium flame for 30 seconds.Add the onions and sauté on a medium flame for 1 minute.Add the potatoes, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.Add the zucchini, mix well and cook on a medium flame for 1 minute.Add the tomatoes, vegetable stock and salt, mix well and cook on a medium flame for 10 minutes, while stirring occasionally.Meanwhile, place the cheese on a plate and mash it well with your fingers.Divide the mixture into 12 equal portions and roll each portion into a small cheese ball.Serve immediately garnished with cheese balls and parsley. Nutrient values per servingEnergy109 calProtein2.8 gCarbohydrates9.4 gFiber1.4 gFat6.8 gCholesterol0 mgVitamin A181.8 mcgVitamin B10.1 mgVitamin B20 mgVitamin B30.6 mgVitamin C20.6 mgFolic Acid18.8 mcgCalcium77.7 mgIron0.6 mgMagnesium0 mgPhosphorus0 mgSodium10.3 mgPotassium182 mgZinc0.3 mg Potato, Zucchini and Tomato Soup Video by Tarla Dalal