pudina green tea recipe | mint leaves green tea | healthy pudina green tea | with 10 amazing images.
pudina green tea recipe | mint leaves green tea | healthy pudina green tea is a refreshing drink with notes of mint. Learn how to make mint leaves green tea.
To make pudina green tea, pour 1 cup of hot water in a mug, place green tea bag in the mug and allow it to stand for 1 minute. Remove the bag and discard it, add the mint leaves, honey and lemon juice and mix well. Serve the pudina green tea immediately.
Pudina has a peppy flavour that perks up any recipe it is added to, be it a chutney, juice or savoury snack! Here, we reveal the power of mint to jazz up a healthy cuppa of mint leaves green tea. Together with honey and lemon juice, mint transforms the mildly bitter and nutty flavour of green tea into an exciting mélange of tangy and refreshing flavours that tingle the palate!
Healthy pudina green tea has many benefits to its credit too! The polyphenols in the green tea may help to reduce inflammation in the body which otherwise promotes ageing. Thus green tea helps to promote the health of many organs including skin and heart.
Pudina green tea is a wise choice for weight watchers when thought as a substitute to sugar laden tea or coffee. Some research also shows that green tea promotes metabolism and stimulates fat burning process. The lemon juice in this tea further helps to add little vitamin C, which helps to build our immunity.
You can also try other tea recipes like Lemon Tea, Honey Lemon Tea or Lemon Grass Ice Tea.
Tips for pudina green tea. 1. Look for mint leaves that have firm, unwilted leaves, are vividly deep green in colour with no signs of yellowing or browning. 2. You will have to lift the green tea bag 5 to 6 times for the green tea flavour to get absorbed. 3. If you are a diabetic, avoid the use of honey. 4. Enjoy it fresh and avoid reheating it.
Enjoy pudina green tea recipe | mint leaves green tea | healthy pudina green tea | with step by step photos.