You are here: Home > Course > Main Course > Indian Stir Fry > Rajma and Palak Stir-fry ( Cooking with Sprouts) Rajma and Palak Stir-fry ( Cooking with Sprouts) by Tarla Dalal Rajmah- a wonder bean is packed with nutrients like protein, zinc, fibre etc. Makes a nutritious, tasty and colourful combination with vitamin a rich palak. Wrap up this stir-fry in a chapatti to whip up healthy food for little fingers. 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Close 01 Jan 1900 This recipe has been viewed 18178 times Rajma and Palak Stir-fry ( Cooking with Sprouts) recipe - How to make Rajma and Palak Stir-fry ( Cooking with Sprouts) Tags Indian Stir FryStir-fryKadai VegHealthy Sabzis with Sprouts and BeansHealthy Sabzis with Leafy Vegetables Preparation Time: 10 mins Cooking Time: 10 mins Total Time: 20 mins 4Makes 4 servings Show me for servings Ingredients 2 tsp oil1 tbsp finely chopped garlic (lehsun)2 tsp ginger-green chilli paste2 1/2 cups shredded spinach (palak)2 cups boiled sprouted rajma (kidney beans)1 cup sliced tomatoes2 tsp dried mango powder (amchur) salt to taste Method Main procedureHeat the oil in a wok or kadhai, add the garlic, ginger-green chilli paste and spinach and stir-fry over a high flame for 3-4 minutes, while stirring continuously.Add the rajma sprouts, tomatoes, dry mango powder and salt, toss well and stir-fry for another 3 to 4 minutes.Serve immediately.