Course  >  Indian Salads  >  Light Salads  >  
72 recipes
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 Last Updated : Apr 13,2023

With few ingredients, these Light Salads are easy on the tummy. Their preparation is quite trouble-free too, and so they can be quickly tossed up to answer sudden hunger pangs! Try your hand at tasty treats like the Bean Sprouts and Suva Tossed Salad, Cherry Tomato and Methi Salad and bid adieu to unhealthy snacks.

A light and colourful way to begin lunch! Suva, tomatoes and bean sprouts combine beautifully with salt and lemon juice in this tangy, crunchy Bean Sprouts and Suva Tossed Salad. Suva is an excellent source of iron, while bean sprouts and tomatoes are rich sources of vitamin C which helps to absorb Iron.

हल्के - फुल्के सलाद - हिन्दी में पढ़ें (Light Salads recipes in Hindi)
હલ્કા-ફુલ્કા સલાડ - ગુજરાતી માં વાંચો (Light Salads recipes in Gujarati)


Fenugreek Salad recipe
A diabetic friendly salad recipe with methi seeds or fenugreek, Fenugreek salad is bitter in taste but high in nutritive values. Add a dash of lime juice and salt to the fenugreek salad and enjoy it as a side dish.
Fresh Fennel Salad recipe
The smell of this bowl was so refreshing, quite like the taste!!! And my salad greens added some more crunchiness to it.
Fresh Fruit with Poppy Seed Dressing recipe
# any fresh fruit can be used but this is my favourite combination...
# try any other combination, but if you wish to use grapes and oranges in the same recipie,then don't add the oranges until ready to serve or the grapes will be extremely bitter......
# can use ordinary vinegar instead of ....
Fresh Green Saunf Salad recipe
Fresh green sauf is winters gift to us, it is an ayurvedic medicinal herb. it can be used as an appitizer before meals and can be consumed post meal as it favours digestion.
Gajar Koshimbir recipe
A healthy low calorie raitha recipe made with a combination of sweet carrots and curds.
Grilled Peach and Paneer Salad recipe
A delicious and healthy fusion!
Jackfruit Kela Rasayana recipe
This is filling salad. All time enjoyable.
Koshimbir recipe
Koshambir is a traditional salad recipe with grated cucumber, carrots, tomatoes, onion and cabbage as ingredients. A dash of lime juice, salt and pepper add to the zing of this healthy crunchy koshambi recipe.
Lotus Stem Salad recipe
Simple, energy rich and fibrous salad fully vegetarian with Indian touch.
Mango and Moong Salad recipe
Healthy and cool salad..
Marinated Cucumber and Tomato Salad recipe
Marinated cucumber and tomato salad is a lovely variation to the good old salad recipe with chopped cucumbers and tomato slices. Find many novel salad ideas at tarladalal.com.
Moroccan Beetroot (beet) Salad recipe
Moroccan Beetroot (beet) Salad it is delicious and refreshing salad to served at the start of any main meal. Subtly spiced with classic moroccan flavours, such as coriander, parsley, cumin, lemon juice, olive oil and garlic.
Moroccan Raw Carrot and Fresh Orange Juice Salad recipe
This is one of the easiest moroccan salad recipes! It is a refreshing salad for the hot summer months, with sunny colours to brighten up your day and give you a vitamin boost. So simple to make, but oh so delicious and healthy that even the kids will eat it up. You can serve this salad alone or acco ....
Pasta Salad with Rucola and Sun-dried Tomatoes recipe
Great, healthy and easy to prepare salad.
Plum Salad recipe
Plum salad is sweet fruit flavoured tossed over cold salad recipe with deseeded plum tossed with greens and a hint of flavourful dressings and herbs.
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