Course  >  Indian Salads  >  Light Salads  >  
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 Last Updated : Apr 13,2023

With few ingredients, these Light Salads are easy on the tummy. Their preparation is quite trouble-free too, and so they can be quickly tossed up to answer sudden hunger pangs! Try your hand at tasty treats like the Bean Sprouts and Suva Tossed Salad, Cherry Tomato and Methi Salad and bid adieu to unhealthy snacks.

A light and colourful way to begin lunch! Suva, tomatoes and bean sprouts combine beautifully with salt and lemon juice in this tangy, crunchy Bean Sprouts and Suva Tossed Salad. Suva is an excellent source of iron, while bean sprouts and tomatoes are rich sources of vitamin C which helps to absorb Iron.

हल्के - फुल्के सलाद - हिन्दी में पढ़ें (Light Salads recipes in Hindi)
હલ્કા-ફુલ્કા સલાડ - ગુજરાતી માં વાંચો (Light Salads recipes in Gujarati)


Poha Salad recipe
An easy to prepare nutritious and low in calories poha salad recipe is a perfect snack or starter recipe. Add a zing to the poha or flattened rice flakes salad with mint and coriander chutney and green chillies.
Roasted Corn and Kiwifruit Salad recipe
An excellent starter, light meal or main-course accompaniment.
Sprouted Methi Salad recipe
Fenugreek seeds helps to relieve colic pains .
it helps to increase milk in nursing mothers.
sprouts are highly nutritious
Sprouts Salad recipe
1.this salad tastes best when chilled.
2.do not use to many kind of sprouts.
Sprouts, Corn and Vegetable Salad recipe
A healthy combination of protein rich sprouted beans with fresh vegetables and energy giving sweet corn, the Sprouts, corn and vegetable salad adds a crunchy , tasty and nutritious punch to any meal.
Star Spring Salad recipe
Rarely used “Star Fruit” gives a very different sweet and tangy flavor to this salad. Best for kids if served as tiny lettuce wraps. Here it goes.
Summer Salad  By chica3578 recipe
Taste the salad before adding salt as the feta provides the "salt" in the salad.
great picnic salad... easy to prepare.
Summer Salad  By coolchinks recipe
This salad is medium in calories but is perfect to eat is summer
Summer Salad  By prithvisudiappu recipe
If green apple is not available use fiji apples
Sweet Potatoes with Honey recipe
Simple and filling recipe. Serve it as a salad or snack or dessert.
Wheat Couscous Salad recipe
Couscous is african cereal like our indian sooji. It is getting global acceptance like oats. Here an attempt is made to make a salad out of it, it is inspired from african region. Couscous is energy rich, healthy cereal which can be made out of wheat or barley others. It has grainy texture. Couscous ....
Zucchini and White Pumpkin Salad recipe
This healthy and tasty recipe helps in acidity. It can be taken before or with meals. It also helps as a cooling agent.
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