Is pita bread healthy?

Pita bread is made of maida which is processed and is thus high in carbohydrates and hence a good source of energy. However, being high on glycemic index scale, it is not advised for people with obesity and diabetes. Further, it is devoid of other essential nutrients as they are lost in the processing of maida. Switching from white pita bread to other alternatives of whole wheat pita bread is a wise choice.

Enjoy 13 pita bread recipes | recipes using pita bread | Indian pita bread recipes.