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5 rice semolina recipes

Last Updated : Dec 26,2021

Health benefits of rice semolina, idli rava, idli rawa

इडली का रवा रेसिपी - हिन्दी में पढ़ें (rice semolina recipes in Hindi)
ઇડલી રવો રેસીપી - ગુજરાતી માં વાંચો (rice semolina recipes in Gujarati)

Since rice semolina is gluten free, it is useful for those with gluten allergy. It is a good source of carbohydrates, and hence a good source of energy. Rice semolina boosts your intake of several B-complex vitamins, especially folate and thiamine. However, because of its high carb count it is not a very wise pick for weight watchers and diabetics


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