You are here: Home > Course > Main Course > Indian Dal and Kadhi > Popular Dals from all over India > South Indian Spinach Coconut Dal South Indian Spinach Coconut Dal by tripathipriya 1. Use very little water to cook the spinach. Only add spinach to boiling water and cook for a short while so that the spinach retains its bright green colour Post A comment Add your recipe to below listed cookbooksMy ReceipesHealthy LivingTryFursat MeSwatiPri Cook BookDhivyaChandniLiverShils Tarla RecipesIndira NatrajanFavorite RecipesDevi's Recipe BookFor JyotiIshuAirfryerShilpaSuchi's Recipe BookDharaJeevikaStartersAshi CookingNon-vegetarian Low Calorie RecipesFarihaKalpana AroraLunchMocktailsAg-recipes For The BoysP.s.varmaKaminiDesi Sudha PatelJayalakshmi NarayananPost PregnancyVishuDivi Fresh CookbookShalooTruptiJyoti's CookbookLebaneseSnacksContinental FoodsAlphaPritiContinental FoodHealthy Eating PostnatalDhiraj SahaChickenVeg DinnerRqBreakfastRashmi's CookbookAzManju's CookbookOwie`s FinestRituPriya's Cook BookDhwanitRecipes-1FirelessNarbuVista EventsKanikaSnacksRinkuAmmuzMy RecipesHiral MehtaSilkyNavyanshLibo Cook BookFerdousTarla CookbookPregaMaitriDhoklaTababdulrazak@gmail. 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Close 01 Aug 2011 This recipe has been viewed 8810 times South Indian Spinach Coconut Dal recipe - How to make South Indian Spinach Coconut Dal Tags Popular Dals from all over India Preparation Time: 20 mins   Cooking Time: 20 mins   Total Time: 40 mins     4Makes 4 servings Show me for servings Ingredients 1 cup chopped spinach (palak)1 cup toovar (arhar) dal3/4 cup freshly grated coconut 2-3 whole dry kashmiri red chilli1 tsp cumin seeds (jeera)1 tsp mustard seeds ( rai / sarson)2 tbsp oil1 tbsp urad dal (split black lentils) a pinch of turmeric powder (haldi) Method MethodBoil 2 cups of water in a deep and add the spinach and stir for 5 minutes.Drain and preserve the water.Wash the drained spinach in cold water and keep aside.Pressure cook the tuvar dal with salt and a pinch of turmeric powder.Cool and blend using a hand blender till smooth. Keep aside.Heat 1 tbsp of oil in a kadhai and add urad dal and red chillies.When the dal turns red, remove from flame, cool and blend in a mixer to a smooth powder. Keep aside.In a deep pan, add the preserved spinach water and cooked dal, mix well and bring to a boil.Meanwhile, heat 1 tbsp oil in a small pan and add the mustard seeds.When the seeds crackle, pour this tempering to the dal and mix well.Serve hot.