You are here: Home > Cuisine > Chinese Vegetarian > Chinese Stir Fry Vegetables > Stir Fried Paneer, Mushrooms and Capsicum Stir Fried Paneer, Mushrooms and Capsicum by Tarla Dalal Chinese cooking stresses the importance of colours and textures and for this reason the chinese consider cooking, to be an "art". This dish fulfills all the criteria. It is colourful, has plenty of interesting textures and of course flavours that, i am sure you will enjoy. 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Close 16 May 2015 This recipe has been viewed 72749 times 5/5 stars 100% LIKED IT 2 REVIEWS ALL GOOD Stir Fried Paneer, Mushrooms and Capsicum recipe - How to make Stir Fried Paneer, Mushrooms and Capsicum Tags Chinese Stir Fry VegetablesIndian Stir FryStir-fry Preparation Time: 15 mins Cooking Time: 10 mins Total Time: 25 mins 4Makes 4 servings Show me for servings Ingredients 1/2 cup capsicum , sliced1 cup cauliflower florets (parboiled)1 cup mushrooms (khumbh) , sliced1 cup paneer (cottage cheese) , cut into cubes1/4 cup chopped spring onions1 1/2 tsp garlic (lehsun) , grated1 1/2 tsp soy sauce salt and to taste2 tsp oilFor The Garnish1/2 cup spring onion greens , chopped Method Main procedureHeat the oil, add the spring onion whites and garlic and stir fry over a high flame for a few seconds.Add the capsicum, cauliflower, mushrooms and salt and stir fry for 2 to 3 minutes.Add the paneer, pepper and soya sauce and mix well.Serve immediately, garnished with the spring onion greens.