You are here: Home > Cuisine > Mexican Vegetarian > vegetarian Mexican Salads > Sweet Corn and Kidney Bean Salad Sweet Corn and Kidney Bean Salad by Tarla Dalal A colourful and tasty salad that is simple to make. Post A comment Add your recipe to below listed cookbooksMy ReceipesHealthy LivingTryFursat MeSwatiPri Cook BookDhivyaChandniLiverShils Tarla RecipesIndira NatrajanFavorite RecipesDevi's Recipe BookFor JyotiIshuAirfryerShilpaSuchi's Recipe BookDharaJeevikaStartersAshi CookingNon-vegetarian Low Calorie RecipesFarihaKalpana AroraLunchMocktailsAg-recipes For The BoysP.s.varmaKaminiDesi Sudha PatelJayalakshmi NarayananPost PregnancyVishuDivi Fresh CookbookShalooTruptiJyoti's CookbookLebaneseSnacksContinental FoodsAlphaPritiContinental FoodHealthy Eating PostnatalChickenVeg DinnerRqBreakfastManju's CookbookRituDhwanitFirelessVista EventsKanikaSnacksRinkuAmmuzMy RecipesHiral MehtaSilkyNavyanshLibo Cook BookFerdousTarla CookbookPregaMaitriDhoklaTababdulrazak@gmail. 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Cooking Time: Nil. Total Time: 2 mins 6Serves 6. Show me for servings Ingredients 1 1/2 cups cooked rajma (kidney beans)1 1/2 cups cooked fresh corn (preferably sweet corn)1 small onion, chopped salt and black pepper (kalimirch) powder to tasteFor the dressing Vinaigrette Dressing or Low Calorie Dressing Method MethodMix all the salad ingredients in a bowl.Put in the refrigerator.Just before serving, add the dressing and toss.Serve cold. Nutrient values per servingEnergy78 calProtein4 gCarbohydrates16.3 gFiber1.4 gFat0.2 gCholesterol0 mgVitamin A5.6 mcgVitamin B10 mgVitamin B20 mgVitamin B30.1 mgVitamin C2.3 mgFolic Acid8.3 mcgCalcium37.7 mgIron0.8 mgMagnesium0 mgPhosphorus0 mgSodium2.3 mgPotassium67 mgZinc0.7 mg