You are here: Home > Cuisine > Indian Veg Recipes > Jain > Jain Rotis, Jain Parathas > Toasted Methi Rotis ( Jain Recipe) Toasted Methi Rotis ( Jain Recipe) by Tarla Dalal With a toaster at hand, why toil in the kitchen making rotis till the last minute? you can now toast and serve hot and crispy rotis on the dining table itself, and oil-free too! 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Knead well.Divide the dough into 4 equal portions.Roll out each portion into a 100 mm. (5") diameter circle using whole wheat flour for dusting.Cook each roti lightly on a hot tava (griddle) on both sides using a little oil while cooking.When you want to serve the rotis, put each roti in a toaster until it is golden brown and crisp (approx. 2 minutes).Apply ghee on the hot rotis.Serve immediately. Nutrient values per servingEnergy190 calProtein2.9 gCarbohydrates23.4 gFiber1.3 gFat9.3 gCholesterol0 mgVitamin A246.5 mcgVitamin B10.1 mgVitamin B20 mgVitamin B31.1 mgVitamin C3.6 mgFolic Acid5.5 mcgCalcium35.8 mgIron0.9 mgMagnesium0 mgPhosphorus0 mgSodium8 mgPotassium57.6 mgZinc0.5 mg