Vegetable Grimaldi recipe - How to make Vegetable Grimaldi
Method- Heat the butter in a broad non-stick pan, add the flour and cook on a medium flame for 1 minute.
- Add the milk and cook on a medium flame for 2 minutes or till the mixture becomes slightly thick, while stirring continuously.
- Add the spaghetti, green peas, pineapple, pineapple syrup, salt and pepper, mix well and cook on a medium flame for 1 minute.
- Pour into a baking dish, sprinkle the cheese over it and bake in a pre-heated oven at 200 °c (400°f) for 10 minutes.
- Serve hot.
Nutrient values per serving
Energy | 317 cal |
Protein | 10.7 g |
Carbohydrates | 31.9 g |
Fiber | 2.9 g |
Fat | 13.7 g |
Cholesterol | 0 mg |
Vitamin A | 410.2 mcg |
Vitamin B1 | 0.3 mg |
Vitamin B2 | 0.2 mg |
Vitamin B3 | 1.5 mg |
Vitamin C | 10.6 mg |
Folic Acid | 13.1 mcg |
Calcium | 287.9 mg |
Iron | 1.9 mg |
Magnesium | 0 mg |
Phosphorus | 0 mg |
Sodium | 79.4 mg |
Potassium | 193.9 mg |
Zinc | 0.3 mg |