Vegetable Grimaldi

Spaghetti, cheese and pineapple in a sauce with a twist! the addition of pineapple syrup makes the vegetable grimaldi a memorable preparation whose taste lingers in your mouth for moments after every spoonful. A dash of pepper helps enhance the fruity flavour, while baking it with the right amount of cheese removes the raw smell and gives it a perfect texture too.

Vegetable Grimaldi

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Vegetable Grimaldi recipe - How to make Vegetable Grimaldi

Preparation Time:    Cooking Time:    Baking Time:  15 minutes   Baking Temperature:  200 °C (400 °F)   Total Time:     4Makes 4 servings
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Ingredients

1 1/2 cups cooked spaghetti
3/4 cup boiled green peas
1/2 cup finely chopped canned pineapple
2 tbsp butter
2 tbsp plain flour (maida)
2 1/4 cups milk
1/4 cup canned pineapple syrup
salt and to taste
2 tbsp grated processed cheese

Method
    Method
  1. Heat the butter in a broad non-stick pan, add the flour and cook on a medium flame for 1 minute.
  2. Add the milk and cook on a medium flame for 2 minutes or till the mixture becomes slightly thick, while stirring continuously.
  3. Add the spaghetti, green peas, pineapple, pineapple syrup, salt and pepper, mix well and cook on a medium flame for 1 minute.
  4. Pour into a baking dish, sprinkle the cheese over it and bake in a pre-heated oven at 200 °c (400°f) for 10 minutes.
  5. Serve hot.
Nutrient values per serving
Energy317 cal
Protein10.7 g
Carbohydrates31.9 g
Fiber2.9 g
Fat13.7 g
Cholesterol0 mg
Vitamin A410.2 mcg
Vitamin B10.3 mg
Vitamin B20.2 mg
Vitamin B31.5 mg
Vitamin C10.6 mg
Folic Acid13.1 mcg
Calcium287.9 mg
Iron1.9 mg
Magnesium0 mg
Phosphorus0 mg
Sodium79.4 mg
Potassium193.9 mg
Zinc0.3 mg

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