Apple Stew ( Baby and Toddler)


Apple Stew ( Baby and Toddler)

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At 8 to 9 months, babies start getting more active – and, of course, naughtier too. Naturally, they need more energy and more nutrients to fuel their activities and growth.


By now, your child will be used to liquid foods like the Apple Punch and so this recipe represents the next stage, of having cooked and puréed fruits. Apple Stew is a tasty recipe served by most mums, and is liked by most babies as well.

Apple Stew ( Baby and Toddler) recipe - How to make Apple Stew ( Baby and Toddler)

Preparation Time:    Cooking Time:    Total Time:     Makes 0.5 servings
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Ingredients

3/4 cup peeled and roughly chopped apples

Method
    Method
  1. Combine the apples and ½ cup of water in a deep non-stick pan, mix well and cook on a medium flame for 8 minutes, while stirring occasionally.
  2. Cool slightly and blend in a mixer along with 2 tbsp of warm water till smooth.
  3. Serve immediately.
Nutrient values (Abbrv) per cup
Energy103 cal
Protein0.3 g
Carbohydrates23.3 g
Fiber5.6 g
Fat0.9 g
Cholesterol0 mg
Sodium48.7 mg

Reviews

Apple Stew ( Baby and Toddler)
 on 26 Oct 15 12:23 PM
5

apple stew is a good change of texture for babies'' at months once they have already enjoyed apple punch which at 6 months.