You are here: Home > Course > Breakfast > Quick breakfast > Carrot and Cabbage High Fibre Chutney Open Toast Carrot and Cabbage High Fibre Chutney Open Toast by Tarla Dalal Carrot and cabbage are a wonderful combination due to their contrasting colours, which look good against each other. Here is a sumptuous sandwich made with this super duo supplemented with a tasty high fibre chutney. The veggies and whole wheat bread, all fibre rich, make sure you feel satiated and content for a long while. Plan ahead and make the chutney the previous night itself, so that you can quickly put together this sandwich for breakfast. 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हिन्दी में पढ़ें (Carrot and Cabbage High Fibre Chutney Open Toast in Hindi) કેરેટ ઍન્ડ કેબેજ હાઇ ફાઇબર ચટની ઓપન ટોસ્ટ - ગુજરાતી માં વાંચો (Carrot and Cabbage High Fibre Chutney Open Toast in Gujarati) Carrot and Cabbage High Fibre Chutney Open Toast Video Carrot and Cabbage High Fibre Chutney Open Toast recipe - How to make Carrot and Cabbage High Fibre Chutney Open Toast Tags Quick breakfastVegetarian Breakfast SandwichesIndian TawaTavaQuick Breakfast IndianDiabetic Indian BreakfastHealthy Heart Breakfast Preparation Time: 5 mins Cooking Time: 10 mins Total Time: 15 mins 6Makes 6 open toasts Show me for open toasts Ingredients 1 cup thickly grated carrot1 cup shredded cabbage1 recipe high fibre chutney6 whole wheat bread slices salt to taste1 3/4 tsp oil for greasing and cooking Method MethodCombine the high fibre chutney, cabbage, carrots and salt in a bowl, mix well and keep aside.Place 2 bread slices on a flat surface and spread a portion of the chutney-vegetable topping evenly over the bread slices.Heat and grease a non-stick tava (griddle) using ¼ tsp of oil and place each open toast with the mixture side facing downwards and cook, using ¼ tsp of oil, till it turns golden brown in colour from both the sides.Repeat steps 2 and 3 to make 2 more batches.Cut each toast into 4 equal triangles and serve immediately. Nutrient values (Abbrv) per open toastEnergy75 calProtein2.2 gCarbohydrates12.4 gFiber1.4 gFat1.8 gCholesterol0 mgSodium8 mgClick here to view calories for Carrot and Cabbage High Fibre Chutney Open Toast Carrot and Cabbage High Fibre Chutney Open Toast Video by Tarla Dalal