Cream Of Potato Soup recipe - How to make Cream Of Potato Soup
Method- Heat the butter in a deep non-stick pan, add the bayleaf and onions and sauté on a medium flame for 1 minute.
- Add the potatoes and sauté on a medium flame for 1 minute.
- Add the milk and 1½ cups of water, mix well and cook on a medium flame for 15 minutes, while stirring occasionally.
- Cool the mixture completely. Once cooled, discard the bayleaf and blend in a mixer till smooth.
- Transfer the mixture into the same deep non-stick pan, add the fresh cream, salt and pepper, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
- Serve immediately.
Nutrient values per serving
Energy | 236 cal |
Protein | 4.6 g |
Carbohydrates | 22.3 g |
Fiber | 1.4 g |
Fat | 12.9 g |
Cholesterol | 0 mg |
Vitamin A | 356.3 mcg |
Vitamin B1 | 0.1 mg |
Vitamin B2 | 0.1 mg |
Vitamin B3 | 1 mg |
Vitamin C | 14.8 mg |
Folic Acid | 18.1 mcg |
Calcium | 161.9 mg |
Iron | 0.5 mg |
Magnesium | 0 mg |
Phosphorus | 0 mg |
Sodium | 60.4 mg |
Potassium | 279.2 mg |
Zinc | 0.5 mg |