Creamy Mushroom Buns

Creamy Mushroom Buns

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A colourful and flavourful combo of mushrooms, spinach and cheese is stuffed into soft buns, to make a satiating snack! The stuffing for the Creamy Mushroom Buns uses an assortment of ingredients like green chillies, garlic and oregano to impart an irresistible flavour and aroma, while milk and soaked bread help to hold the mixture together. You will love the interplay of textures in this amazing snack, which can be prepared easily in the microwave. You could prepare the same with small buns to serve as a starter at parties.

Creamy Mushroom Buns recipe - How to make Creamy Mushroom Buns

Preparation Time:    Cooking Time:    Total Time:     Makes 4 buns
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Ingredients
Method
    Method
  1. Cut each burger buns into 2 and scoop out the center.
  2. Soak the scooped bread in milk and keep aside.
  3. Combine the butter, onions, garlic and green chillies in a microwave safe bowl, mix well and microwave on high for 1 minute.
  4. Add the mushrooms, mix well and microwave on high for 2 minutes stirring once in between.
  5. Add the spinach, milk, cheese, soaked bread, oregano and salt, mix well and microwave on high for another minute.
  6. Fill in the scooped bread cavity with the above mixture, top with a slice of cheese and microwave on high for 30 seconds.
  7. Serve immediately.
Nutrient values per bun
Energy305 cal
Protein11.9 g
Carbohydrates34.7 g
Fiber0.8 g
Fat12.6 g
Cholesterol0 mg
Vitamin A980.8 mcg
Vitamin B10 mg
Vitamin B20.1 mg
Vitamin B31.7 mg
Vitamin C5.4 mg
Folic Acid21.3 mcg
Calcium289.9 mg
Iron2 mg
Magnesium0 mg
Phosphorus0 mg
Sodium54.5 mg
Potassium168.9 mg
Zinc0.5 mg

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