Grilled Sweet Potato, Low Salt Recipe


Grilled Sweet Potato, Low Salt Recipe

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Rich in potassium and magnesium, sweet potatoes are known to enhance kidney function, making them good for those having high blood pressure.

Grilled Sweet Potato is a scrumptious snack made using this beneficial veggie. Simple and easy to make, this snack features slices of parboiled, unpeeled sweet potatoes grilled to perfection and bathed in a tongue-tickling dressing with hints of tang, spice and sweetness.

You will love the interplay of flavours as well as the fabulous mouth-feel of the grilled sweet potatoes. Relish this snack as soon as you prepare it, while the textures and flavours are fresh and favourable.

Try other low-salt snacks like Seviyan Upma and Mini Carrot and Cabbage Buckwheat Pancake .

Grilled Sweet Potato, Low Salt Recipe recipe - How to make Grilled Sweet Potato, Low Salt Recipe

Preparation Time:    Cooking Time:    Total Time:     Makes 16 slices
Show me for slices

Ingredients

16 parboiled long sweet potato slices (unpeeled)
1 tsp olive oil

To Be Mixed Into A Dressing
2 tbsp lemon juice
3/4 tsp chilli powder
1 1/2 honey
1/8 tsp salt

Method
    Method
  1. Heat ½ tsp of olive oil in a grill pan and arrange 8 sweet potato slices and cook on medium flame for 4 to 5 minutes or till it becomes light brown in colour.
  2. Repeat step 1 to make one more batch of the grilled sweet potato slices.
  3. Arrange these slices on a serving plate and pour the prepared dressing evenly all over it.
  4. Serve immediately.
Nutrient values (Abbrv) per slice
Energy5 cal
Protein0 g
Carbohydrates0.4 g
Fiber0.1 g
Fat0.3 g
Cholesterol0 mg
Sodium24.3 mg

Reviews

Grilled Sweet Potato, Low Salt Recipe
 on 28 Jan 18 08:52 PM
5

simply delicious.quick to make and healthy!
Grilled Sweet Potato, Low Salt Recipe
 on 18 Aug 17 10:47 AM
5

A simple, quick and light snack... Serve it as a starter or a snack - it''s just delicious!