Honey Banana Shake

Honey Banana  Shake

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This duo of bananas and yoghurt will provide for plenty of calcium and energy in your diet which is helpful throughout your 9 months of pregnancy. Be it early morning or mid afternoon, this refresher is sure to lift your spirits up.

Honey Banana Shake recipe - How to make Honey Banana Shake

Preparation Time:    Cooking Time:    Total Time:     Makes 1 servings

Ingredients


1/2 cup milk
1/2 cup curds (dahi)
1 ripe banana , sliced
1/2 tbsp honey

Method
    Method
  1. Combine the curds, banana, honey and ice-cubes in a blender until smooth.
  2. Pour into a glass and serve chilled.
Nutrient values (Abbrv) per serving
Energy348 cal
Protein9.5 g
Carbohydrates37.8 g
Fiber1.3 g
Fat13.2 g
Cholesterol32 mg
Sodium64.8 mg

Reviews

Honey Banana Shake
 on 29 Jun 18 05:02 PM
5

in the method u have mentioned sugar honey both but in ingredients sugar is not mentioned. when to use the milk?
Tarla Dalal
30 Jun 18 09:22 AM
   Hello, Apologies. There was an error in the recipe. We do not use sugar in this recipe. You can adjust the quantity of honey according to your preference.