guava juice recipe | Indian peru juice | amrud drink | pregnancy juice for constipation |

It is difficult to pass by guavas in the market without buying some. With their pleasant aroma and unique flavour, guavas are perfectly poised to please your palate. This fruit is a boon during pregnancy, especially if you are having digestive problems like constipation. This is because guava, with its high fibre content, is a natural laxative.




This unusual drink is made by cooking and blending guavas, without straining, to retain most of the fibre. With shades of ginger and lemon, this Guava juice also has an awesome flavour.


Even though some amount of vitamin C might be lost during cooking, this Guava Drink is still a very good source of the nutrient. Remember to use fully-ripe guavas as they taste best and will also require less sugar, helping make this drink even healthier.


Besides guava check out our drink recipes with other fruits and fruit combos like Muskmelon, Orange and Coconut Drink , Pear and Apple Drink , Sweet Lime, Pomegranate and Apple Juice , Honey Banana Shake , Black Grape Shake , Apple Magic , Grape Lassi and many more that are healthy refreshing to drink during pregnancy.

Guava Juice, Indian Peru Juice

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Guava Juice, Indian Peru Juice recipe - How to make Guava Juice, Indian Peru Juice

Preparation Time:    Cooking Time:    Total Time:     6Makes 6 glasses
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Ingredients

2 cups guava cubes
3 tbsp sugar
1/2 tbsp lemon juice
1 tsp ginger (adrak) juice
salt to taste

Method
    Method
  1. Combine the guava, sugar and 1 1/2 cups of water in a deep non-stick pan, mix well and cover with a lid and cook on a medium flame for 5 to 7 minutes, while stirring occasionally.
  2. Cool completely and blend in a mixer till smooth.
  3. Transfer the mixture into a deep bowl, add the lemon juice, ginger juice, salt and 2 cups of chilled water and mix well.
  4. Serve immediately.
Nutrient values per glass

Energy
51 kcal
Protein
0.4 gm
Carbohydrate
11.9 gm
Invisible Fat
0.2 gm
Fibre
3.7 gm
Vitamin C
72.8 mg
Guava Juice, Indian Peru Juice recipe with step by step photos

like guava juice recipe

    like guava juice recipe
  1. like guava juice recipe | Indian peru juice | amrud drink | pregnancy juice for constipation |  then see our collection of Indian drinks and some recipes we love. 

what is guava juice recipe made of ?

    what is guava juice recipe made of ?
  1. what is guava juice recipe made of ? Indian peru juice is made from 2 cups guava cubes, 3 tbsp sugar, 1/2 tbsp lemon juice, 1 tsp ginger (adrak) juice and salt to taste. See below image of list of ingredients for guava juice recipe.

about guava fruit

    about guava fruit
  1. The delightful guava fruit is round or oval shaped, around 4-12cm long. The outer skin may be rough and bitter or soft and sweet. And depending on the variety, the skin can be thick or thin too. It is usually green when raw and becomes yellow, pink or green as it ripens. Guava is characterised not only by its unique flavour but also its dominant aroma, which pervades the whole room when cut, in ways similar to lemon rind. 

making guava juice

    making guava juice
  1. To make guava juice recipe | Indian peru juice | amrud drink | pregnancy juice for constipation |  in a broad non stick pan put 2 cups guava cubes.
  2. Add 1½ cups of water.
  3. Mix well.
  4. Cover with a lid and cook on a medium flame for 5 to 7 minutes, while stirring occasionally.
  5. Cool completely and put in a blender.
  6. Blend till smooth.
  7. Transfer the mixture into a deep bowl.
  8. Add 3 tbsp sugar.
  9. Add 1/2 tbsp lemon juice.
  10. Add 1 tsp ginger (adrak) juice.
  11. Add salt to taste.
  12. Add 2 cups of chilled water.
  13. Mix guava juice | Indian peru juice | amrud drink | pregnancy juice for constipation |  well.
  14. Serve guava juice | Indian peru juice | amrud drink | pregnancy juice for constipation |  immediately.

tips for guava juice

    tips for guava juice
  1. Remember to use fully-ripe guavas as they taste best 
  2. This guava juice must be served immediately to get the benefits of Vitamin C.

Reviews

Guava Drink, Peru Drink
 on 02 Oct 19 08:20 AM
5

Guava Drink, Peru Drink
 on 05 Aug 18 02:55 PM
5

Works without the adrak juice as well!
Tarla Dalal
06 Aug 18 09:17 AM
   Thanks for your suggestion. Happy to know you like the recipe. Do try more and more recipes and let us know how you enjoyed them. Happy Cooking!
Guava Drink, Peru Drink
 on 04 Nov 17 04:14 PM
5

it is very delicious. can v keep the beverage to store in freeze for a week.
Tarla Dalal
06 Nov 17 08:42 AM
   Hi, It will get spoilt, we do not advice it to store it...
Vivek Shah
11 Jul 18 12:11 PM
   Can you please suggest how to store guava juice for long time or plz suggest me any alternative receipt. I m farmer and I have 40 kg of guava pulp
Tarla Dalal
11 Jul 18 01:57 PM
   Hi Vivek, You can store the pulp in the freezer itself. Thaw it and make use of the pulp to make different recipes.
Guava Drink, Peru Drink
 on 04 Nov 17 04:12 PM
5

Guava Drink
 on 27 May 16 08:09 AM
5

I have to remove those guava pieces or have to blend it?
Tarla Dalal
03 Aug 16 02:52 PM
   Hi Kritarth, We have modified the recipe, do try it and let us know how you enjoyed it.
Guava Drink
 on 28 Dec 15 01:15 PM
5

It''s delicious,I love it...my all family members enjoyed this guava drink....specially me...
Tarla Dalal
28 Dec 15 01:33 PM
   Thanks Sandeep. Great to hear that your family loved the Guava drink.