Nutritional Facts of Meva Moodi
by Tarla Dalal
This calorie page has been viewed 10239 times
Last Updated : May 30,2018
| Value per per | % Daily Values |
| Energy | 235 cal | 12% |
| Protein | 6.4 g | 12% |
| Carbohydrates | 18.9 g | 6% |
| Fiber | 1.1 g | 4% |
| Fat | 15.4 g | 23% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 27.1 mcg | 1% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.7 mg | 14% |
| Vitamin C | 0.4 mg | 1% |
| Vitamin E | 2.5 mg | 17% |
| Folic Acid (Vitamin B9) | 36.2 mcg | 18% |
| MINERALS | |
|
| Calcium | 42.7 mg | 7% |
| Iron | 2 mg | 10% |
| Magnesium | 68.1 mg | 19% |
| Phosphorus | 126.8 mg | 21% |
| Sodium | 2.7 mg | 0% |
| Potassium | 222.4 mg | 5% |
| Zinc | 1 mg | 10% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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