Moong Dahi Misal

Moong Dahi Misal

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Strikingly different from the traditional way of preparing the popular Maharashtrian snack, this Moong Dahi Misal combines the sprouts with whisked curds, along with chopped veggies, spice powders and of course, tongue-tickling khajur imli ki chutney. When you have sprouts on hand, it takes less than half an hour to prepare this wholesome and tasty treat, which is sure to delight your friends and family.

Moong Dahi Misal recipe - How to make Moong Dahi Misal

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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  1. Place the moong sprouts on a serving plate, top with whisked curds, khajur imli ki chutney, tomatoes and onions.
  2. Finally sprinkle cumin seeds powder, chilli powder and salt.
  3. Serve immediately garnished with coriander.
Nutrient values (Abbrv) per serving
Energy167 cal
Protein9.7 g
Carbohydrates23.5 g
Fiber5.8 g
Fat2.9 g
Cholesterol6 mg
Sodium20.3 mg


Moong Dahi Misal
 on 26 Jul 18 03:27 PM

Moong Dahi Misal
 on 12 Dec 17 11:50 AM

Moong Dahi Misal
 on 12 Dec 17 11:45 AM

Moong Dahi Misal
 on 11 Dec 17 11:08 PM

Really i like your all types of recipes especially Moong recipes.
Tarla Dalal
12 Dec 17 08:38 AM
   Hi, Thank you for your kind try more and more recipes and let us know how you enjoyed them...happy cooking !!
Moong Misal (low Calorie Healthy Cooking)
 on 03 Apr 15 04:42 PM

Having misal, which is not too spicy, quick to make and so wholesome and made healthy. The juices of tomatoes just burst into the mouth. It is just so good.