Paneer and Suva Sandwich
by Tarla Dalal

Lettuce adds crunch to these paneer sandwiches, a no-cooking tiffin treat that's quick and easy to make.

Nourishing and filling, the sandwiches can also be eaten on the go! For variation you can replace suva with coriander.

For breakfast you can also try other sandwiches like Paneer and Apple Grilled Sandwiches or Alfa Sprouts, Tomatoes and Basil Sandwich .

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Paneer and Suva Sandwich recipe - How to make Paneer and Suva Sandwich

8 multigrain bread slices
4 curly red lettuce or cos lettuce , torn into pieces
melted butter for brushing

To Be Mixed Into A Stuffing
1 cup crumbled paneer (cottage cheese)
1/4 cup finely chopped dill leaves
2 tsp finely chopped green chillies
salt to taste

Method

Divide the stuffing into 4 equal portions and keep aside.
Apply a little butter on each bread slice and toast them lightly on a tava (griddle) till both sides are golden brown in colour.
Place one toasted bread slice on a clean, dry surface. Place a lettuce leaf and then spread a portion of the prepared stuffing evenly over it and sandwich it with another toasted buttered bread slice.
Repeat step 3 to make 3 more sandwiches.

How to pack

Cool slightly, wrap in an aluminum foil and pack in a tiffin box.

Nutrient values (Abbrv) per sandwich

Energy	261 cal
Protein	9.7 g
Carbohydrates	32.5 g
Fiber	2.2 g
Fat	10.3 g
Cholesterol	0 mg
Sodium	7.2 mg

Click here to view calories for Paneer and Suva Sandwich

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Reviews

Mruga D

on 11 Oct 14 03:43 PM

Bland paneer combined with spicy green chillies and pungent dill leaves..lettuce gives that much needed crunch...make sure that the paneer is fresh....Overall nyc recipe!