Rice and Vegetable Chila


Rice and Vegetable Chila

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Sometimes, the modification of some of the ingredients or the addition of veggies can give a very innovative spin to popular recipes.


Here, the addition of buttermilk and cabbage has that effect on the traditional chila. The rava and the urad dal flour are essential ingredients that balance the mushiness of rice very well. Coriander and green chillies impart a wonderful aroma that fills the room when the rice and vegetable chila is cooked on the tava.


Good to serve for Breakfast as well as Evening Tea Snacks .


Rice and Vegetable Chila recipe - How to make Rice and Vegetable Chila

Preparation Time:    Cooking Time:    Total Time:     Makes 15 chilas
Show me for chilas

Ingredients

1 cup cooked rice (chawal) , mashed lightly
3 tbsp semolina (rava)
1/4 cup urad dal (split black lentil) flour
1/4 cup grated cabbage
1/4 cup grated carrot
1 tbsp finely chopped coriander (dhania)
2 tsp finely chopped green chillies
1/2 tsp chilli powder
1 cup thick buttermilk
salt to taste
oil for greasing and cooking

For Serving
green chutney

Method
    Method
  1. Combine all the ingredients in a bowl and mix well. Keep aside for at least 10 minutes.
  2. Heat a non-stick tava (griddle), grease it lightly using a little oil, spread a little mixture over it and spread into a 50 mm. (2”) diameter circle.
  3. Cook the chilas using a little oil, till it turns golden brown in colour from both the sides.
  4. Repeat with the remaining batter to make 14 more chilas.
  5. Serve immediately with green chutney.

Handy tip:

    Handy tip:
  1. You can make 5 to 6 chilas on a tava at a time. Alternatively you can also use a mini uttapa pan.
Nutrient values (Abbrv) per chila
Energy29 cal
Protein0.9 g
Carbohydrates5.7 g
Fiber0.6 g
Fat0.3 g
Cholesterol0 mg
Sodium1.7 mg



Reviews

Rice and Vegetable Chila
 on 13 Aug 18 06:58 PM
5

Tried this recipe ... Its yumm
Tarla Dalal
14 Aug 18 08:56 AM
   Hi Priti, We are delighted you loved the recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking!
Rice & Vegetable Chila
 on 22 May 13 04:36 PM
5

Rice and vegetable chilas are spongy and tasty, makes a quick snack from left over cooked rice.
Rice & Vegetable Chila
 on 12 Apr 13 05:45 PM
5

Very nice recipe for breakfast...its quick, easy and yummy...

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