Tulsi Tea


Tulsi Tea

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Comforting and refreshing at the same time, this Tulsi Tea, with its unmistakable herbal accents is a wonderful cure for sore throat.


While the anti-viral and soothing properties of tulsi are well-known, what makes this remedy all the more effective is the addition of lemon juice, which helps cut through the mucus, increases salivation to lubricate the throat, and improves your immunity with its anti-oxidant powers.


Of course, the blend of herbal and lemony flavours is also a hit with the palate!

Tulsi Tea recipe - How to make Tulsi Tea

Preparation Time:    Cooking Time:    Total Time:     Makes 1.25 cups
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Ingredients
Method
    Method
  1. Combine the tulsi and 1½ cups of water in a deep non-stick pan, mix well and cook on a medium flame for 10 minutes, while stirring occasionally.
  2. Strain the water using a strainer in a deep bowl.
  3. Add the lemon juice and mix well.
  4. Serve warm.
Nutrient values (Abbrv) per cup
Energy9 cal
Protein0.2 g
Carbohydrates1.8 g
Fiber0.3 g
Fat0.1 g
Cholesterol0 mg
Sodium0.3 mg
Click here to view calories for Tulsi Tea

Reviews

Tulsi Tea
 on 06 Feb 15 02:11 PM
5

A really quick and best thing for throat pain and cough. If you like tulsi, you can also avoid adding the lemon juice and just have the tulsi tea.
Tulsi Tea
 on 19 Apr 13 09:58 AM
5

I have this lovely tea drink often at night before sleeping as it soothes my throat. The lime and tulsi do the magic.