You are here: Home > Course > Indian Salads > Indian Salads with dressing > Arabic Salad ( Soups and Salads Recipe ) Arabic Salad ( Soups and Salads Recipe ) by Tarla Dalal Salads are an integral part of an arabian meal and accompany their main meals. This salad is rich in colour and uses up all the vegetables and ingredients that are easily available in the region. In this version we’ve used the beautiful cherry tomatoes, green and black olives, mint and iceberg lettuce all tossed in with a tangy dressing that uses pomegranate powder, and the special baharat powder that brings in a unique flavour. It is different and exotic! 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Close 05 Jul 2023 This recipe has been viewed 82387 times 5/5 stars 100% LIKED IT 1 REVIEW ALL GOOD Arabic Salad ( Soups and Salads Recipe ) recipe - How to make Arabic Salad ( Soups and Salads Recipe ) Tags Light SaladsIndian Salads with dressingToss & Mix Salads (No cooking) Preparation Time: 5 mins Cooking Time: 0 mins Total Time: 5 mins 4Makes 4 servings Show me for servings Ingredients To Be Mixed Into A Dressing2 tbsp lemon juice1/2 tsp baharat powder1/4 tsp pomegranate seeds (anardana ) powder salt to tasteOther Ingredients1 cup iceberg lettuce , torn into pieces1/2 cup cherry tomatoes , halved1/2 cup cucumber cubes5 green olives , halved5 black olives , halved1/2 cup chopped mint leaves (phudina) Method MethodImmerse the lettuce leaves in ice - cold water for 10 minutes and drain well. This will make them crisp.Combine all the ingredients in a bowl, pour the dressing on top and toss well.Serve immediately. Nutrient values per servingEnergy18 calProtein0.4 gCarbohydrates2.3 gFiber1 gFat0.7 gCholesterol0 mgVitamin A63.2 mcgVitamin B10 mgVitamin B20 mgVitamin B30.1 mgVitamin C8 mgFolic Acid6.6 mcgCalcium19.7 mgIron0.7 mgMagnesium0 mgPhosphorus0 mgSodium1.7 mgPotassium48.3 mgZinc0.1 mg