banana almond shake recipe | banana almond milk smoothie for IBS | healthy Indian banana almond shake for weight loss | with 11 amazing images.
banana almond shake recipe | banana almond milk smoothie for IBS | healthy Indian banana almond shake for weight loss is a drink with a perfect balalnce in flavour and aroma. Learn how to make banana almond milk smoothie for IBS.
To make banana almond shake, combine all the indigents in a mixer and blend till smooth. Serve immediately.
This is a luscious shake with a pleasant fruity flavour. Since milk is a major concern for people with irritable bowl syndrome (IBS), this banana almond milk smoothie for IBS is made using almond milk instead. We have avoided refined sugar as that can trigger unpleasantness when you have IBS.
That said, we suggest you go for a small portion size when you try this for the first time, especially if you have diarrhea. For those with IBS, only trial-and-error can show whether this banana almond shake suits or not, since the way a person responds to every ingredient is totally individualistic.
The healthy Indian banana almond shake for weight loss has a soft, soothing flavour with the natural sweetness of bananas. The fibre and protein in this shake will keep you satiated and avoid binge eating. But remember that banana also lends enough carbs, so make your choice wisely. While heart patients can enjoy this shake and benefit from the potassium that banana lend, we do not recommend this drink for diabetics.
Tips for banana almond shake. 1. For those who do not have digestive problems can add ice cubes to chill banana almond shake. 2. If no health issues, then add a few extra slices of banana to naturally to sweeten the banana almond shake. 3. Have healthy quick almond banana shake for breakfast. 4. Don't forget to add cinnamon powder to get that added warm spice taste to your smoothie.
Enjoy banana almond shake recipe | banana almond milk smoothie for IBS | healthy Indian banana almond shake for weight loss | with step by step photos.