You are here: Home > Course > Main Course > Indian Rice > Pulaos > Cabbage Rice Cabbage Rice by Tarla Dalal Cabbage rice is just the thing to make when you get back home late and wish for a quick-fix but filling dinner! sliced capsicum and a very mild dose of pepper are the only flavouring agents in this gentle rice and cabbage preparation. A sprinkling of cheese ensures that the meal is satisfying too. 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Nutrient values per servingEnergy171 calProtein3 gCarbohydrates28.4 gFiber2.3 gFat5.1 gCholesterol0 mgVitamin A241.7 mcgVitamin B10.1 mgVitamin B20.1 mgVitamin B30.8 mgVitamin C44.1 mgFolic Acid10.6 mcgCalcium23.2 mgIron0.6 mgMagnesium0 mgPhosphorus0 mgSodium50.2 mgPotassium22.5 mgZinc0.6 mg