Nutritional Facts of Akhrot Kaju Sheera
by Tarla Dalal
This calorie page has been viewed 7791 times
Last Updated : Jun 01,2018
| Value per per serving | % Daily Values |
Energy | 568 cal | 28% |
Protein | 10.4 g | 19% |
Carbohydrates | 31.1 g | 10% |
Fiber | 1.5 g | 6% |
Fat | 44.6 g | 68% |
Cholesterol | 0.1 mg | 0% |
VITAMINS | |
|
Vitamin A | 69 mcg | 1% |
Vitamin B1 (Thiamine) | 0.3 mg | 30% |
Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
Vitamin B3 (Niacin) | 0.6 mg | 5% |
Vitamin C | 0.1 mg | 0% |
Vitamin E | 1.7 mg | 11% |
Folic Acid (Vitamin B9) | 61.2 mcg | 31% |
MINERALS | |
|
Calcium | 56.2 mg | 9% |
Iron | 2 mg | 10% |
Magnesium | 194.6 mg | 56% |
Phosphorus | 246.2 mg | 41% |
Sodium | 1.5 mg | 0% |
Potassium | 317.5 mg | 7% |
Zinc | 1.9 mg | 19% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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