Nutritional Facts of Akhrot Kaju Sheera
by Tarla Dalal
This calorie page has been viewed 7921 times
Last Updated : Jun 01,2018
| Value per per serving | % Daily Values |
| Energy | 568 cal | 28% |
| Protein | 10.4 g | 19% |
| Carbohydrates | 31.1 g | 10% |
| Fiber | 1.5 g | 6% |
| Fat | 44.6 g | 68% |
| Cholesterol | 0.1 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 69 mcg | 1% |
| Vitamin B1 (Thiamine) | 0.3 mg | 30% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin E | 1.7 mg | 11% |
| Folic Acid (Vitamin B9) | 61.2 mcg | 31% |
| MINERALS | |
|
| Calcium | 56.2 mg | 9% |
| Iron | 2 mg | 10% |
| Magnesium | 194.6 mg | 56% |
| Phosphorus | 246.2 mg | 41% |
| Sodium | 1.5 mg | 0% |
| Potassium | 317.5 mg | 7% |
| Zinc | 1.9 mg | 19% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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