Nutritional Facts of Badam Pista Basket

This calorie page has been viewed 1778 times Last Updated : Jun 01,2018



OCCASION & PARTY
Diwali
OCCASION & PARTY
Raksha - Bandhan
Badam Pista Basket
Click here to view Badam Pista Basket recipe
Value per per % Daily Values
Energy180 cal9%
Protein3.7 g7%
Carbohydrates18.2 g6%
Fiber0.3 g1%
Fat10.3 g16%
Cholesterol0 mg0%
VITAMINS
Vitamin A1.3 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.8 mg7%
Vitamin C0 mg0%
Vitamin E4.4 mg29%
Folic Acid (Vitamin B9)7.1 mcg4%
MINERALS
Calcium39.6 mg7%
Iron0.9 mg4%
Magnesium63.3 mg18%
Phosphorus85.6 mg14%
Sodium0 mg0%
Potassium152.8 mg3%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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