Nutritional Facts of Bajra Raab, Rajasthani Bajre ki Raab
by Tarla Dalal
This calorie page has been viewed 10981 times
Last Updated : Oct 06,2021
| Value per per cup | % Daily Values |
| Energy | 157 cal | 8% |
| Protein | 1.5 g | 3% |
| Carbohydrates | 25.2 g | 8% |
| Fiber | 1.4 g | 6% |
| Fat | 5.6 g | 8% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 60.8 mcg | 1% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 5.5 mcg | 3% |
| MINERALS | |
|
| Calcium | 19.4 mg | 3% |
| Iron | 1.4 mg | 7% |
| Magnesium | 16.4 mg | 5% |
| Phosphorus | 42.7 mg | 7% |
| Sodium | 1.3 mg | 0% |
| Potassium | 36.8 mg | 1% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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